EXCESSIVE WEIGHT GAIN IN CHILDREN

Obesity carries health risks and could add emotional and social problems (read 'Danger of Obesity In Kids'). Therefore need to watch out the possibility of excessive weight on your child. Appearances are not always mark the obese, because babies and toddlers usually also looked fat. The best way to monitor each of your child's weight problem is to make a regular record of your child's growth. Increased awareness of the dangers of obesity in adults has led to the realization that the problem might be starting children early start to the formation of the habit of eating unhealthy foods. Very rarely obesity caused by hormonal problems.

"Babies are small at birth requiring greater weight gain normal weight to pursue his age. Your child's weight should be monitored to ensure that he could pursue a normal weight without becoming obese. It weighs the same will enter the normal limits at the age of about 5 years."

"Was her weight increased rapidly in the last 2 months? Gaining weight child may be because he ate more than he needed. Try to help the child reach a healthy weight (read below the article) and consult a doctor if it is less successful or if your child is very overweight. "

"Weight loss breastfed babies usually grow rapidly in the age of 2-4 months. It is entirely reasonable and do not need to worry about. It is not common for breastfed babies who are overweight. But if you are still worried, see your doctor."

"Heavy baby milk-bottle sometimes too big because it is more often drink because thirst, not hunger. Try to give him a drink of fresh water mature between milk drinking schedule. So it would seem that drinking milk will be less. If the weight gain is still too large, consult your doctor or local health aide. "

"Certain drugs, such as Corticosteroid, can be side effects to gain weight. Ask your doctor, meanwhile, do not stop using prescription drugs."

"Is the child experiencing any of the following symptoms; swollen ankles, puffy face, especially in the morning, abdominal bloating, fluid retention as a result of serious abnormalities in the kidneys, may cause. A disorder of the heart or liver, which causes accumulation of fluid, is another possibility smaller. the doctor will check on the child and may ask for a blood test done dann urine. Your doctor may also refer the child to undergo some further tests at the hospital to find the hidden cause. Medications are usually prescribed to treat the symptoms and causes. "

"Sometimes weight gain can occur because the child to eat more than they need. Try to help the child reach a healthy weight (read below the article) and consult a doctor if it is poorly managed or if your child is very overweight."

"Weight gain is common ahead of rapid growth, especially among girls. Monitor the growth of the child. If the height is not increased to offset the weight gain, help her reach a healthy weight (read at the bottom of this article). Again, talk to your doctor if your child is not successful or very overweight. "

"Overeating when under pressure is common and can raise the weight. Look for and overcome the hidden fears that plague the child. If necessary, also talk with the teacher. Help your child achieve a healthy weight (read at the bottom of this article) and consult a doctor if it is poorly managed or if your child is very overweight. "

"Does your child have been obese since very early age? Is there any family members who are also overweight? If the answer all yes, mostly feeding on the entire family is the most likely cause, although genetic factors also play a role. The solution, consider how to eat the whole family . By changing the eating habits of your own, you can encourage your child to lose weight. Help your child achieve a healthy weight (read at the bottom of this article) and consult a doctor if it is poorly managed or if your child is very overweight. "

WARNING:
The food needs of a child is different from adults. An unbalanced diet can adversely affect the growth and development. Never allow your children to diet or restrict foods in one food group alone, except under doctor's advice.

Dangers of Obesity at Age Children
Obesity can cause a variety of negative effects. Excess weight tends to reduce physical activity, which will add to the weight problem and reduce physical fitness. Many children who are overweight are also the subject of ridicule of other children, making them feel insecure and upset. Feelings of inferiority due mocked, often continues into adulthood. Obese children generally remain obese into adulthood, increase the risk of many disorders in the elderly, including cardiac and circulatory disorders such as stroke or heart attack. Obesity in adults also increases the possibility of joint problems, such as back pain or knee. Diabetes and cancer are also more experienced people are overweight.

OWN ACTION: Helping Children Achieve Healthy Weight
Most children who are overweight eat more than they need. To help your child lose weight, follow the steps below:

• Keep the weight loss his body not too fast. Depreciation ideal is 0.5 kilograms per week.
• Involve the child, and let him who decided to lose weight alone.
• Stop buying high-fat foods and high-calorie, such as chocolate and lemonade.
• To reduce the temptation, encourage the child likes to vigorous activity, such as football or gymnastics, instead of watching TV or playing computer games.
• Encourage and give prizes for successfully lose weight.